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If you’re looking to improve or simply wish to know more about lifestyle change, healthy eating and physical and mental wellbeing then make a diary date to come and see us.
No crash diets – no branded products – no quick fixes – just a way to balance and control what you eat and drink to improve your health, and how to incorporate small changes in your lifestyle that will have a big impact on your wellbeing.
Interested? BenFit will be at Zone 3 (at the bottom and in front of the main staircase to the refectory on the ground floor).
BenFit: more info